​​plan OPTIONS

Not ready to start today? That's OK! You can pick a plan now, and you have a whole YEAR to use it!

​​Personal training clients can get our 12 Week Nutrition Education & Weight Loss Course for FREE!

Nutrition Education & Weight Loss Course

A 12 week course that EDUCATES you on how to eat healthy foods and why, through weekly online webinars and personalized one-on-one coaching! The course principles are based off of the concept of low-glycemic eating to help control your blood sugar and accelerate your weight loss. There’s no need to count calories (or points!) This is not a "quick fix" program that just says "eat this, don't eat that,” and it does not rely on shakes with ingredients you can’t pronounce. Instead, we actually TEACH you what to eat and WHY. You are more than a number to us, so we give you more than just macros and calories in return. Our goal is to teach you everything we know so you can implement the information in your real life, for the rest of your life! That is the OPB difference. 

*We also have a Facebook group where members can chat with each other, share recipes, stories, and continue to support each other through your new journey!

Discounts for Tern CF Members, Military, First Responders, Teachers, and Students!
Or, join with a friend and save $150! (See BOGO below)

get started!

Month-To-Month

This is a monthly approach to our Nutrition Education & Weight Loss Course (Includes 7 day Reset & Recharge)
​This can be used as a 1 Month Plan, 2 Month Plan, or a monthly payment plan for all 12 weeks of the course.

Payments are automatic and will stop after 3 months. You can cancel any time if you choose the 1 or 2 month option
5 days notice required to cancel before next payment goes through.

BOGO! Join with a friend & save!

Join with a friend and they are HALF OFF of our 12 Week Course!
​Or you can be the one who is half off. We don't judge.
​Includes everything our 12 Week Course includes, but at a cheaper price!
Email/message us about paying individually if needed!

Let's (bo)Go!

This is NOT some "celebrity" or "influencer" fad where you eat cayenne pepper with maple syrup, starve yourself, or only drink liquids. That does NOT WORK. You will eat real food. A LOT of it. You can (and should) eat all day long. You should NEVER be hungry!​ Some benefits of this week are:
​

• RESET your palate to crave healthy, fat-burning foods and reduce cravings for salt, fat, and sugar
• RECHARGE your body and mind to gain mental clarity and more energy
• Rid the toxins and impurities that are hiding in all of the nooks and crannies of your body from the foods we eat
• Sleep better
• Engage your digestive system and prepare your body to flush fat
• Jump-start your metabolism
• Assist in cleansing your liver and kidneys
• Improve your body's ability to absorb nutrients 
• Help you mentally prepare for your new lifestyle and transformation

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​*While it can be purchased on its own, this is the first 7 days of our Nutrition Education & Weight Loss Course that teaches you how to retrain your blood sugar levels, improve your metabolism, help you realistically burn fat instead of store it, and make it a lifestyle!  It is encouraged to create better eating habits after a reset like this so that you gain the full benefits of it.  NEW PLAN OPTION - Promotional Price Available For Limited Time Only

Get Started!

Looking for macros? 

Check Out our More Than Macros program. ​​We give you MORE than just macros! (...get it?)

Discounts must be applied at check out. All sales are final. Transactions may be transferred before start. Purchases must be used within one calendar year.