Jennyris came to me feeling hopeless due to her Hashimoto's Disease. She has struggled to feel normal, lose weight, and her doctor's advice was to eat 500 calories a day. Throughout her time with us, she gave honest and detailed updates every day on her Instagram story on the ups and downs (check our "A Day In The Life" highlight!). And after 12 weeks, here is here response!
One Percent Better Nutrition was created to cut the crap in our over-saturated and misinformed health and fitness community. We got tired of "influencers" and companies lying through their teeth, making money off of others' pain and willingness to do anything to get healthy. So we decided to do something about it.
We created a system that educates and supports our clients so they may easily implement what they learn into their daily lives, and the lives of their loved ones. We make nutrition simple and relatable, in hopes to reach as many people as possible. With the power of people and education, we will turn the tables on every weight loss gimmick and fad diet in the world.
Health is not about crazy limitations and magic pills. It's about beingOne Percent Better every day.
THE OPB DIFFERENCE EDUCATION, ACCOUNTABILITY, & SUSTAINABILITY
You will retrain your pallet to crave healthier and more nutrient dense foods, as well as improve your sleep, mood, energy levels, quality of life! Both of our courses also include:
Your own private portal to receive educational webinars and information in one place
Detailed foods lists and meal schedules
Recipes (lots... of recipes!)
Webinars and educational videos from your coach and several other health professionals to provide you with a TON of information to help in your new journey
Additional printable guides & PDFs (including optional quizzes to see how much you have learned!)
Private Facebook group with past and present OPB members to share stories, questions, recipes, successes, dad jokes, etc.
Specific answers to your unique questions
Proven tips & tricks that have worked for our previous clients
TRUE 1 on 1 coaching. Really, it's me. Jess. I am your coach. I am not a robot company with 1,000 members. I give you the individual attention you pay for and deserve!
UNLIMITED access to your personal coach! You can contact your coach ANY time you need – there are no “once a week” contact limits like most other programs. I would rather you contact me whenever you need so you don’t have to wait for an answer, especially when have questions at the grocery store!
Click on each option for more details!
You have heard it before.
“It’s not a sprint. It’s a marathon.” “Change doesn’t happen overnight.” “If it’s too good to be true…”
Yet we keep falling for the newest fad diet and fit tea gimmick. Every. Time.
So what IS the answer? Real food. Realistic changes. Consistency. Education. Understanding HOW and WHY you are doing what you are doing, and truly believing in it. The answer is OPB Nutrition. Our courses are like nothing you've ever seen before. And we like it that way.
We All Start Somehwere...
Not Sure Where YOU Should Start?
That's OK! Ask us a question & we'll get back to you asap! You can also set up a free consultation! We can chat about your needs and goals to figure out the best plan for you!