OPB NUTRITION
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Meet Jess
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    Jess is originally from Buffalo, NY (Go Bills!), and moved to Tampa, FL in 2012. She has been involved in sports her entire life, whether it was through playing soccer, rugby, running track, or coaching.  She has always enjoyed competition and seeing what the human body is capable of. It was soon after college when she realized just how MUCH nutrition came into play with how she felt, performed, and lived her every day life. It was then that she made nutrition and fitness her career. She loves being able to combine her passion of living a healthy lifestyle with teaching others how to achieve it. Through past jobs in teaching high school Physical Education & Health, coaching group fitness, and nutrition, she has 10+ years of experience in instilling healthy habits to adults and children of all ages. Her energy and positive attitude make it easy for her clients to be excited about their new healthy lifestyle. Jess prides herself in being able to create and coach quality fitness and nutrition programs, focusing on the individual and appropriate progressions to obtain optimal results!
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NUTRITION
"I teach people how to eat to lose weight.  Not "here's some calories to hit..." I mean I actually TEACH them. I coach Nutrition Education & Weight Loss Courses that teaches you about the glycemic index, how to improve your metabolism, how to read labels, the differences between type of fats and carbs, how to deal with stress and plateaus, etc. No gimmicks. No fads. No bullshit. Real life stuff. No other "program" teaches or does what I do. I started my business because I was so incredibly fed up with people, companies, and “influencers” lying through their teeth, making money off others' pain and willingness to do anything to get healthy. It’s not just the ads you see in social media… it’s in your grocery stores, in your schools, doctors’ offices, anywhere they can shove an ad in your face. There is misconception and sneaky marketing everywhere. But no one teaches you how to decipher the real stuff from the B.S.  That ends now. Put down the herbacrap, the saran wrap, and waist trainers. It's time for nutrition education."

FITNESS/TRAINING
​"I'm not the stereotypical coach who will just clap my hands and say 'Good Job' like I do to my dog.  I am a goofball with a ton of energy and I like to have fun with my fitness. I also work my BUTT off and love helping people ENJOY doing the same.  Because, if you don't have fun with what you're doing, it will never last."
​​​"There is NO "quick fix!"
​If anyone tells you there
 is, they are lying."
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"Here comes the cliché part ...but it's the truth. The best part for me watching my clients grow and achieve things they never thought possible.  Every person is different with a different journey. This is why I enjoy working with my clients personally. I get to better understand what they want, but more importantly, what they need. Long lasting and HEALTHY change is hard, but more than possible.  With time and hard work, I can help you to become a happier, healthier you!"
"​It's not about making a huge change over night...
...It's about becoming O
ne Percent Better every day!"
Jess is a HUGE advocate for kids' fitness as well!
We work hard, but we like to have fun with our fitness too!

Experience & Background

  • ​Master of Science in Physical Education/Health
  • Minor in Exercise Science/Sports Nutrition 
  • CFL2
  • ​ISSA Certified Nutritionist
  • Cert in Low GI Impact Eating
  • Nutritional Coach (Since 2012)
  • ​High School Physical Education and Health Teacher (6 Years)
    • HOPE (Health/Nutrition), Weight Training, Aerobics, Personal Fitness, Recreational Activities, Team/Indiv. Sports
  • ​Competitive CrossFit Athlete (2022 Open - Top 1% Worldwide)
  • CrossFit Games Sanctional Qualifying Athlete (2020 ACC & Elfit CrossFit Championship)
  • Qualified to represent USA in the IF3 Master World Championships in Portugal, 2021
  • Legends Masters Championship ('21, '22)
  • Trainer/CrossFit Coach (Since 2015)
    • ​Adults/Kids, Individual/Group
  • Soccer Coach (10+ years - Collegiate, High School, and Elementary levels)
  • ​Tampa Bay Brigade (2017-Present)
    • Female Captain all 6 seasons
    • 2019 Florida Grid League - League Co-Champs
    • ​2017 Florida Grid League - League Champions​
    • 2017, 2018, 2019 Florida Grid League North Conference Champions​
    • Voted All-Star Player 
  • Former Collegiate Athlete (Soccer and Rugby)
    • MVP/All-Conference
  • One of the youngest people inducted into her High School Wall of Fame - 2011

Contact Jess

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OPB Nutrition
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Personal IG
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Based in Florida, but coaches worldwide!  ◙  OPBNutrition@gmail.com  ◙  Fax: Just Kidding
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Who We Are
  • Our Programs
    • Education & Weight Loss
    • More Than Macros
    • Brick By Brick
  • Plan Pricing
  • Fitness
  • Your Coach
  • OPB Swag!
  • Transformations
  • Free Consultation
  • Jess's Finds!