Jess is originally from Buffalo, NY (Go Bills!), and moved to Tampa, FL in 2012. She has been involved in sports her entire life, whether it was through playing soccer, rugby, running track, or coaching. She has always enjoyed competition and seeing what the human body is capable of. It was soon after college when she realized just how MUCH nutrition came into play with how she felt, performed, and lived her every day life. It was then that she made nutrition and fitness her career. She loves being able to combine her passion of living a healthy lifestyle with teaching others how to achieve it. Through past jobs in Nutrition, teaching high school Physical Education & Health, coaching group fitness, she has 10+ years of experience in instilling healthy habits to adults and children of all ages. Her energy and positive attitude make it easy for her clients to be excited about their new healthy lifestyle. Jess prides herself in being able to create and coach quality fitness and nutrition programs, focusing on the individual and appropriate progressions to obtain optimal results!
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"It's not about making a huge changes over night... ...It's about becoming One Percent Better every day!"
Everyone has different needs, knowledge, and commitment levels. That is why I offer 3 completely different programs, with a Premium or Essential level for each! These are not your average programs, and I am not your average coach. I have put an incredible amount of time, effort, and knowledge into developing these programs, and am in constant contact with my members.
We are also transparent with our prices and what you get with each program. Many companies will use buzz words to fluff up what you get, when in reality they are saying nothing. #notsorry
OPB is not some "big name" company where you will be ignored. I encourage you to reach out to ANY of my members and ask about their experience. I am confident they will tell you it is more than worth the investment in yourself.
NUTRITION EDUCATON & WEIGHT LOSS COURSE
Personal Coaching from Jess (a human, not an app) Personal Online Portal 20 Educational Webinars 17 Additional Videos 5 Different Foods Lists 5 Meal Schedules to choose from Mindset Coaching Food Sensitivity Tracking HUNDREDS of Recipes Access to Private Facebook Group New! - LIVE zoom call each month with all members to discuss questions and popular topics UNLIMITED communication & access to coach (Premium, details below) More details here
Personal Coaching from Jess (a human, not an app) Personal Online Portal Personal Google Dive Folder 5 Educational Webinars 5 Additional Videos Unlimited Personalized Meal Schedules, NOT just a lump sum of numbers Foods Lists Mindset Coaching Personal Food Log - checked weekly and given feedback Access to Private Facebook Group Recipe Ideas New! - LIVE zoom call each month with all members to discuss questions and popular topics UNLIMITED communication & access to coach (Premium, details below) More details here.
Personal Coaching from Jess (a human, not an app) Personal Google Dive folder Personalized Unique Plan created by you and Jess together Personalized "Bricks" to develop Weekly Steps to meet goals Daily Journal checked weekly and given feedback Access to our Private Facebook Group Recipe Ideas New! - LIVE zoom call each month with all members to discuss questions and popular topics UNLIMITED communication & access to coach (Premium, details below) More details here
This option gives you UNLIMITED 1 on 1 support, whenever you need it! You can message Jess any day of the week, and you will get an answer that same day, oftentimes within the hour! Great for questions while grocery shopping! This option is best for those who are looking for TRUE one on one coaching and accountability, are just starting out, generally have a lot of questions, or like quick/daily feedback. Enjoy the convenience of having a daily personal coach in your pocket!
Jess is there to guide you through each week! You can send any and all questions that come up during the week in our messaging channel right to Jess. Your weekly check-ins will then provide unique answers to all of those questions at once, detailed feedback, plans, instructions, and advice for the week ahead!
All sales are final. Transactions may be transferred before start. Nutrition programs must be started within one calendar year of initial purchase date. All monthly payments are automatic. 5 days notice required to cancel before next payment goes through.