NUTRITION
"I teach people how to eat to lose weight. Not "here's some calories to hit..." I mean I actually TEACH them. I coach Nutrition Education & Weight Loss Courses that teaches you about the glycemic index, how to improve your metabolism, how to read labels, the differences between type of fats and carbs, how to deal with stress and plateaus, etc. No gimmicks. No fads. No bullshit. Real life stuff. No other "program" teaches or does what I do. I started my business because I was so incredibly fed up with people, companies, and “influencers” lying through their teeth, making money off others' pain and willingness to do anything to get healthy. It’s not just the ads you see in social media… it’s in your grocery stores, in your schools, doctors’ offices, anywhere they can shove an ad in your face. There is misconception and sneaky marketing everywhere. But no one teaches you how to decipher the real stuff from the B.S. That ends now. Put down the herbacrap, the saran wrap, and waist trainers. It's time for nutrition education."
FITNESS/TRAINING
"I'm not the stereotypical coach who will just clap my hands and say 'Good Job' like I do to my dog. I am a goofball with a ton of energy and I like to have fun with my fitness. I also work my BUTT off and love helping people ENJOY doing the same. Because, if you don't have fun with what you're doing, it will never last."
"I teach people how to eat to lose weight. Not "here's some calories to hit..." I mean I actually TEACH them. I coach Nutrition Education & Weight Loss Courses that teaches you about the glycemic index, how to improve your metabolism, how to read labels, the differences between type of fats and carbs, how to deal with stress and plateaus, etc. No gimmicks. No fads. No bullshit. Real life stuff. No other "program" teaches or does what I do. I started my business because I was so incredibly fed up with people, companies, and “influencers” lying through their teeth, making money off others' pain and willingness to do anything to get healthy. It’s not just the ads you see in social media… it’s in your grocery stores, in your schools, doctors’ offices, anywhere they can shove an ad in your face. There is misconception and sneaky marketing everywhere. But no one teaches you how to decipher the real stuff from the B.S. That ends now. Put down the herbacrap, the saran wrap, and waist trainers. It's time for nutrition education."
FITNESS/TRAINING
"I'm not the stereotypical coach who will just clap my hands and say 'Good Job' like I do to my dog. I am a goofball with a ton of energy and I like to have fun with my fitness. I also work my BUTT off and love helping people ENJOY doing the same. Because, if you don't have fun with what you're doing, it will never last."
wait! it doesn't have to end like this! :)
We do have post-course options available at discounted rates! Check them out!
Discounts are only available within 3 months upon completing your 12 Week Course.
Discounts are only available within 3 months upon completing your 12 Week Course.
CONTINUED COACHING - $99/mo (+PAYPAL TAX)
Need more time? Everyone's journey is different, and some of us just need more time to reach our goals! Keep the accountability and support with our Continued Coaching option. I will continue to check in with you each week, but you can also continue to contact me whenever you need! You will also continue to have access to your portal with all of the information, updates, access to the Facebook group, new recipes and info, etc.
Continued Portal Access - $12/mo (+PayPal tax)
Don't need me any more (that's a good thing!), but want to keep your portal active to continue to have access to all of the great videos, lists, information, new additional info & updates? Sign Up here to keep your portal active for as long as you need, for only $12/mo!! (That's only ONE DOLLAR per week of the program!!).
more than macros - $̶1̶49̶ $139/mo (+PAYPAL TAX)
Want to change it up? Try our More Than Macros program to really dial in your performance! Check out our More Than Macros program! Can be used for weight loss, maintenance, or to gain!
Normally $139/month, but current members get a discount! Just be sure to use the subscribe button here and not on the main More Than Macros page for the discount! AND you get to keep the access to your 12 Week Course portal! We also have NEW additional webinars to our More Than Macros program!!
Normally $139/month, but current members get a discount! Just be sure to use the subscribe button here and not on the main More Than Macros page for the discount! AND you get to keep the access to your 12 Week Course portal! We also have NEW additional webinars to our More Than Macros program!!
brick by brick - $̶1̶49̶ $139/mo (+PAYPAL TAX)
Looking for a change of pace? Brick By Brick lets you slow thigns down, and YOU pick the pace we build at! It can also be used to build on the foundation you just built in the 12 Week Course. More info here!
Normally $139/month, but current members get a discount! Just be sure to use the subscribe button here and not on the main Brick By Brick page for the discount! AND you get to keep the access to your 12 Week Course portal!
Normally $139/month, but current members get a discount! Just be sure to use the subscribe button here and not on the main Brick By Brick page for the discount! AND you get to keep the access to your 12 Week Course portal!
