Made for the athlete that is looking to make some massive gains! We will be focusing on building overall Strength in the Squat (back and front), Bench press, and Deadlift, while also inprove your speed and agility with the Olympic lifts (Snatch and Clean and Jerk) to make you a TRUE #PowerAthlete! HIghly recommend already having the basic fundamentals of lifts to take full advantage of the program. If you don't have the Olympic lifts, no worry! The program is designed for you to be able to remove that portion and only complete the movements you feel most comfortable with! A 5-day program with rest/active recovery scheduled.
Taylar'd Accessories & Without Video Analysis
Looking for something more specfic to supplement the training you are currently doing? Let one of our coaches help you acheive your goals! Don't need much guidance or video anaylsis from our coaches? Choose this option without the video anaysis and save some dollars!!