Nutrition Plan Options
Nutrition education & weight loss courseThis is a 12 Week Course for those looking to lose weight in a healthy, sustainable way through real life application. More importantly, for those who want to understand HOW and WHY, while learning how to keep it off on their own. It is perfect for those not wanting to count macros or calories, and is a great way to uncover any food sensitivities you may have. But don't be fooled, this program will also GREATLY help your performance in the gym as well!! We have many athletes who have seen multiple personal records WHILE losing inches. This is not a quick fix. It is not a fad. It's not some plastic crap you slap on your gut to pretend to melt things way. It's real-life weight loss through science, low glycemic impact eating, and most importantly, nutrition education.
Option to continue the 1-on-1 coaching after the 12 weeks is available! |
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